Emma Richardson, RP, CCC
Founder and Clinical Director
As a Registered Psychotherapist, I care deeply about seeing individuals and couples flourish and experience personal growth regardless of the challenges they are facing. With sessions that focus on your needs, I bring an open, empathetic and solution-focused approach to therapy. My goal is to not just see you get through life but to thrive.
I have experience working with a variety of issues including anxiety, depression, stress management, marriage and relationship counselling, self-esteem, life transitions and substance dependence.
I believe it is important to integrate all elements of an individual into counselling. If you are seeking Christian-based counselling, I am happy to provide this.
I approach therapy with an integrative approach, using a variety of techniques and theories in order to ensure that the counselling is right for you. I use tools and techniques from Cognitive Behavioural Therapy, Solution-Focused Therapy, Emotionally-Focused Therapy, Reality Therapy and Person Centred Therapy.